1252 casual brewery sent this in from his living room in Seattle, USA, using the SOTM Flickr group. He wrote: “Years ago, before I met my wife. A bunch of us were at this bar near Seattle Center.

"Think I was feeling sorry for myself. Was talking about something I can’t recall. My friend Stacy suddenly looked up & shouted ‘No Regrets!’

“Good, sound advice. Been living by it ever since.”